Many of us struggle around sexuality, body image, or the ability to connect to others.  We receive subtle messages that this stuff should be easy – or that some people are just naturally better at it!

→ Sexuality and Relationships are skills that can be developed.  The wider your toolkit the easier it gets. 

→ Many of us have stories that block us from deeper pleasure or connection – As part of our work together we will look at your belief systems and how they may be sabotaging you.

→    Past traumas can have a huge impact on your ability to tolerate uncertainty, excitement or lean into connection.  My practice is uniquely trauma informed, which is hugely important when navigating this work.

By asking for help we enter an incredible healing process.  You’re not alone, many are struggling with the same challenges!!  

I hold a space that celebrates non judgement and welcomes all of you to the table.  I’ve designed an approach that works through the lense of the nervous system, giving an embodied experience of safety as a foundation for our work together.  Together we’ll move at a pace to support you in learning the language of you body’s wisdom      

All of you is welcome here ~  I look forward to celebrating you